The gross thing is that I am doing frozen weight watchers dinners which are pretty disgusting. But desperate times call for desperate measures.
I had coffee with a friend today. She has also had her share of food issues. It felt really, really good to connect with someone who gets it.
3 comments:
Good job Sandie!
I'm starting a "lifestyle" change today. I'm encouraged by reading yours to know that I'm not alone!
Hang in there girl!
Sandie, I am so with you on this. I feel as though I am the blob that ate Newark. Between the holidays, what appears to be menopause (!!), and a bit of holiday blues - yowza! Skinny jeans are a thing of the past.
One day at a time, I will eat healthier; I will exercise; and I will meditate.
We circle of friends can do this.
You go, girl! Lead us on this one.
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